Staying Connected During Deployment
Military spouses share tips & advice in staying connected during deployment I believe a deployment is super hard but can strengthen your relationship "I keep a daily journal of both my heart and our day to day where I also paste photos of. From military marriage to long distance relationships, you'll discover military relationship things that helped us keep a strong marriage after kids | marriage tips. If you want your relationship to survive, you have to show up and fight for it military couples who had come together to attend a unit-sponsored marriage retreat. by sending explicit images, consider hiring a professional to help you out.
The military lifestyle throws a lot of curveballs, and it can make anyone feel like the relationship is on shaky ground, even if it isn't. It is completely normal for intimacy with your spouse to ebb and flow.
13 Pieces Of Long-Distance Relationship Advice From Military Spouses
It can be days before you get an evening together when your service member is training. Some schedules have you feeling like you are ships passing in the night, literally. Even reintegration after a military separation or deployment can leave your military marriage feeling disconnected. For many couples, anxiety runs high wondering if they will ever feel close again. I know this sounds strange coming from a counselor, but sometimes reconnecting doesn't have to include massive processing or rehashing the relationship.
Even if your relationship is struggling with bigger issues, here are a few tips for a happy marriage that are not only amazingly simple but effective to "get there" quickly. Tips for a Happy Marriage: Daily Check-ins When one or both spouses feel insecure, it is easy to go overboard on communication, especially when you haven't seen each other for a while.
A "check-in" is a simple five- to minute conversation that gives your spouse a highlight reel of how you are doing. It's perfect for early in the morning to communicate how you slept which impacts your mood and day or at the end of the work day. You simply take turns briefly answering these questions: How am I feeling physically and emotionally? What is on my mind? I slept horribly, I have a million things to do, etc. How can I best serve you today?
Notice that this is not a time to solve problems, talk about bills, or even process emotional wounds. You would be surprised how often your spouse's mood has nothing to do with you.
Speak briefly in one to two sentences per question and catch up. Give each other the permission to not worry about the relationship by checking in.
Hold hands When was the last time you held hands? As ridiculous as it sounds, we can too easily fall out of this habit.
Have you ever tried to argue when you are holding hands? It's pretty difficult to be mad at someone when you are holding hands. Physical touch is a strong communicator that says, "I'm cool with you.
The key is to get creative, seek out new and better ways to reach one another on a daily basis and make your marriage a top priority. Need a few ideas to get started?
Use your imagination and creative writing skills to illustrate as many different saucy scenarios as you wish, and suggest you recreate them if possible when you are together again. There is nothing quite as romantic as opening the mailbox expecting a pile of bills and advertisements, only to receive a heartfelt note from your far-away lover, instead. It will give you something to talk about other than work, the kids and bills, while giving you the opportunity to share a new experience together … even while you are far apart.
Microwave a frozen dinner or tear open an MRE if you have to, turn on a little music to set the mood and pretend you are in a cozy restaurant somewhere. Pose questions to be answered, write poetry, draw pictures and cartoons or simply share the details of your day.
This simple activity can help you feel more connected to one other. Find a study that fits your unique needs and personalities so you can work to understand one another better, learn more about each other and grow in your relationship as you count down the days you have to be apart.
10 practical intimacy tips for couples experiencing deployment
Play it safe If you do decide to send sensitive material to your spouse, steer clear of government or work email addresses as well as public computers and storage systems. Better yet, seal the files in password protected or encrypted documents and burn them onto CDs.
You can even come up with pseudonyms or code words, if you want to, just in case that steamy short story or sexy boudoir photo falls into the hands of a battle buddy or … worse ….